Our Studio is Our Family Welcome to our studio.

You gain a second family the minute you become a member at Prime Life Pilates & Fitness. Our studio works to create a comfortable, healthy environment where you can come to feed your social, physical and mental health needs.

Our philosophy is to offer programs and services for EVERYONE, regardless of fitness level, age or medical issues/injuries. Our classes offer safe and effective workouts to keep you feeling your best. From Pilates & yoga to high intensity interval training, we have something for everyone!
We understand how hard it is to start, maintain or restart an exercise program and we are here to help. We invite you to come and experience the Prime Life difference today!

Owner Rebecca Slemmons has over 30 years of experience in personal training and semi private group training. Throughout her fitness career, Rebecca has worked in the medical, corporate, nonprofit and for profit fields, giving her a well rounded approach to health and wellness for all. Her goal for new clients is to walk in as a stranger and leave as a longtime family member.